Holistic Health Workshop #1: Dr Diet

This is the first of a series of 4 workshops Jacqui will be hosting on how to manage stress. Build the foundation of your health with the right foods for your body. A pre-workshop questionnaire will determine your individual nutritional needs, then during the workshop you will learn which foods favour your body type. You will also learn how to listen to your own body signals to be able to design a food plan which works best for you personally. COST: only $35 each ($30 for members) or $100 for ALL four! Please click on the link above for more details and to buy your tickets. Pre-bookings are essential!!